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Physical Education

Physical Education Course Descriptions

Health Education- 1 semester elective

Grades 10, 11, 12

This course covers the dimensions of total wellness. The physical, mental and emotional, and social dimensions will be discussed to help guide the student to reduce health risks behavior and improve their lifestyle.

Physical Education I- 1 year elective

Grade 9

This course is designed to expose students to a variety of activities to help them in achieving and maintaining a healthy lifestyle. Units of study will be on team sports (floor hockey, flag football, soccer, cabbage ball, volleyball, and basketball) and lifetime sports (badminton, elementary games, pickle ball, power walking/strength training/flexibility training, and recreational games). The class emphasis will be placed on fitness, motor skills, and safety.

Physical Education II- 1 year elective

Grade 10, Prerequisite: PE I

This course is designed to expose students to a variety of activities to help them in achieving and maintaining a healthy lifestyle. Units of study will be on team sports (floor hockey, flag football, soccer, cabbage ball, volleyball, and basketball) and lifetime sports (badminton, elementary games, pickle ball, power walking/strength training/flexibility training, and recreational games). The class emphasis will be placed on fitness, motor skills, and safety.

Physical Education III- 1 year elective

Grades 11, 12, Prerequisite: PE I, II

This course is designed to expose students to a variety of activities to help them in achieving and maintaining a healthy lifestyle. Units of study will be on team sports (floor hockey, flag football, soccer, cabbage ball, volleyball, and basketball) and lifetime sports (badminton, elementary games, pickle ball, power walking/strength training/flexibility training, and recreational games). The class emphasis will be placed on fitness, motor skills, and safety.

Physical Education IV- 1 year elective

Grade 12, Prerequisite: PE I, II, III

This course is designed to expose students to a variety of activities to help them in achieving and maintaining a healthy lifestyle. Units of study will be on team sports (floor hockey, flag football, soccer, cabbage ball, volleyball, and basketball) and lifetime sports (badminton, elementary games, pickle ball, power walking/strength training/flexibility training, and recreational games). The class emphasis will be placed on fitness, motor skills, and safety.

Conditioning PE I- 1 year elective

Conditioning PE II - 1 year elective

Conditioning PE III - 1 year elective

Conditioning PE IV- 1 year elective

Grades 10, 11, 12, Prerequisite: CHS Athletes only

This course is designed to develop the four health components of physical fitness: cardiovascular fitness, flexibility, body composition, and muscular strength and endurance.